We just finished showing Blissful Back to 100's of people this weekend at the Green Living Show in Toronto. Some people asked what's the benefit of lying down on a Blissful Back. The first experience is usually a gentle relaxing of the muscles across your chest but this in not always obvious to everyone. At the begining your muscles may be tight and it may take a few minutes for them to relax.
I was just lying down on one myself this afternoon and realized there is another great effect when you take a short rest break with Blissful Back. It helps to open the chest for deeper breathing and deeper rest. Quite a subtle and profound relaxation in just a few minutes. A great way to reset the day.