Blissful Roller

The Blissful Roller is a precision foam roller engineered for lumbar-friendly myofascial release—the evidence-based technique used by physios to reduce muscle tone, improve tissue glide, and calm pain signals. Its high-density core and 3D therapeutic grid apply graded pressure to the paraspinals, lats, glutes, and hip rotators—the muscle chains most responsible for pulling the lower back out of alignment.

Why it works

• Self-Myofascial Release (SMR): Gentle, sustained pressure on stiff fascia and overactive trigger points down-regulates pain and improves short-term range of motion, letting the spine stack naturally.
• Circulation & recovery: Rolling stimulates local blood flow so tight tissues re-oxygenate faster, helping your back feel loose after long sitting or training.
• Neuromuscular reset: Slow rolling with diaphragmatic breathing reduces protective muscle guarding, which often presents as “tight” or “locked” low back.

What you’ll feel

• Immediate ease across the lower and mid-back as surrounding muscles let go
• Better posture carryover—standing and sitting tall feels easier, not forced
• Faster recovery after workouts or desk days, with less next-day stiffness

Built for back relief

• 3D massage grid (nubs + channels) mimics fingers and forearms for precise pressure without poking the lumbar spine
• High-density EVA over reinforced core: consistent compression, no flattening
• Ergonomic length & diameter: stable for thoracic rolling; safe to avoid direct lumbar loading while treating the tissues that drive back pain
• Lightweight & durable for home, clinic, or gym

Who it’s for

• Desk workers with postural tightness
• Lifters/runners with stiff hips and mid-back
• Anyone pairing the Blissful Arch or Brace with daily recovery

Specs: High-density EVA, reinforced core, textured 3D grid, travel-ready weight.